{"product_id":"bok-choy-pak-choi","title":"Bok Choy (Pak Choi)","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eBok choy (pak choi)\u003c\/strong\u003e is a leafy green vegetable in the cabbage family, commonly used in Chinese and other Asian cuisines.\u003c\/p\u003e\n\u003ch3\u003eDescription\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAppearance:\u003c\/strong\u003e Dark green, smooth leaves attached to thick, crisp white or light-green stalks.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTexture:\u003c\/strong\u003e The stalks are crunchy and juicy, while the leaves are tender.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlavor:\u003c\/strong\u003e Mild, slightly sweet, with a subtle cabbage-like taste.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSize:\u003c\/strong\u003e Can range from small \"baby bok choy\" varieties (about 4-6 inches tall) to larger mature plants (up to 12-18 inches tall).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eNutrition\u003c\/h3\u003e\n\u003cp\u003eBok choy is low in calories and rich in:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVitamin A\u003c\/li\u003e\n\u003cli\u003eVitamin C\u003c\/li\u003e\n\u003cli\u003eVitamin K\u003c\/li\u003e\n\u003cli\u003eCalcium\u003c\/li\u003e\n\u003cli\u003ePotassium\u003c\/li\u003e\n\u003cli\u003eAntioxidants and fiber\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eUses in Cooking\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eStir-fries\u003c\/li\u003e\n\u003cli\u003eSoups and noodles\u003c\/li\u003e\n\u003cli\u003eSteamed vegetable dishes\u003c\/li\u003e\n\u003cli\u003eSalads (especially baby bok choy)\u003c\/li\u003e\n\u003cli\u003eBraised or roasted side dishes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eGrowing Conditions\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePrefers cool weather\u003c\/li\u003e\n\u003cli\u003eGrows well in fertile, well-drained soil\u003c\/li\u003e\n\u003cli\u003eReady for harvest in about 30-60 days, depending on the variety\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eA good way to recognize bok choy is by its \u003cstrong\u003espoon-shaped green leaves and thick white crunchy stems that form a loose cluster rather than a tight cabbage head\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Superstar","offers":[{"title":"Default Title","offer_id":67845924814908,"sku":null,"price":3.89,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0698\/8300\/2940\/files\/th.jpg?v=1793055471","url":"https:\/\/westindianmart.com\/products\/bok-choy-pak-choi","provider":"West Indian Mart","version":"1.0","type":"link"}